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14 Creative Keto Zucchini Recipes
All the squash with none of the starch Whether you're new to the keto diet or an experienced low-carb eater, it can be a challenge to keep things tasty. We've…
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Roasted Green Beans
Prep: 5 mins Cook: 15 mins Total: 20 mins Servings: 4 servings Yield: 3 cups Green beans are one of the most classic vegetable side dishes for a lot of…
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Pistachio Butter
Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: 8 servings Yield: 1 cup You don't have to spend a small fortune on fancy nut butter at the grocery…
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Keto Birthday Mug Cake
Prep: 5 mins Cook: 1 mins Total: 6 mins Serving: 1 serving Yield: 1 mug cake Most days of the year aren't your birthday, but that doesn't mean you don't…
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What Is a Flexitarian?
A Guide to The Flexitarian Diet with A Sample Menu Flexitarian is a term coined to describe individuals who mainly eat a plant-based diet with the occasional meat or dairy…
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10 Best Keto Cocktails
A ketogenic diet focuses on low-carb, high-fat food and drinks. Alcohol doesn't necessarily fit well with that regimen because the average beer is filled with carbs and cocktails tend to…
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No-Bake Keto Cheesecake
Prep: 20 mins Cook: 15 mins Chill: 3 hrs Total: 3 hrs 35 mins Servings: 12 slices Yield: 1 cheesecake This no-bake keto cheesecake is a blank slate for dessert…
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Keto Chicken Bacon Ranch Casserole Recipe
Prep: 10 mins Cook: 35 mins Total: 45 mins Servings: 6 servings Yield: 1 casserole Chicken bacon ranch casserole is a low-carb, keto dish that will satisfy all of your…
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Keto Flax Bread Recipe
Prep: 10 mins Cook: 35 mins Total: 45 mins Servings: 8 servings Yield: 1 loaf If you've ever bought a keto bread, you know they can leave a lot to…
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19 Vegetarian Keto Recipes
If you're trying to go vegetarian, but still want to follow a keto or low-carb diet, try some of these delicious dishes. Plant-based proteins like tofu, eggs, and beans, will…